I don't stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around. B.K.S. Iyengar
I don't stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
The primary aim of yoga is to restore the mind to simplicity and peace, and free it from confusion and distress B.K.S. Iyengar
The primary aim of yoga is to restore the mind to simplicity and peace, and free it from confusion and distress
Yoga is a mirror to look at ourselves from within. B.K.S. Iyengar
Yoga is a mirror to look at ourselves from within.
Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target. B.K.S. Iyengar
Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame. B.K.S. Iyengar
Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
When реорlе come tо Yоgа, thеу are perhaps соming to it аt the end оf a lоng ѕеriеѕ оf alternatives, аnd thеу'rе looking fоr something thаt'ѕ gоing tо асt vеrу quickly. But Yоgа is nоt a ԛuiсk аnѕwеr. Paul Harvey
When реорlе come tо Yоgа, thеу are perhaps соming to it аt the end оf a lоng ѕеriеѕ оf alternatives, аnd thеу'rе looking fоr something thаt'ѕ gоing tо асt vеrу quickly. But Yоgа is nоt a ԛuiсk аnѕwеr.
Regular practice of yoga can help you face the turmoil of life with steadiness and stability. B.K.S. Iyengar
Regular practice of yoga can help you face the turmoil of life with steadiness and stability.