Bellur Krishnamachar Sundararaja Iyengar (14 December 1918 – 20 August 2014), better known as B.K.S. Iyengar, was the founder of the style of yoga k...
The body is your temple. Keep it pure and clean for the soul to reside in. B.K.S. Iyengar
The body is your temple. Keep it pure and clean for the soul to reside in.
Health is a state of complete harmony of the body, mind, and spirit. B.K.S. Iyengar
Health is a state of complete harmony of the body, mind, and spirit.
If you open the armpits, the brain becomes light. You cannot brood or become depressed. B.K.S. Iyengar
If you open the armpits, the brain becomes light. You cannot brood or become depressed.
I don't stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around. B.K.S. Iyengar
I don't stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
Don't practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light. B.K.S. Iyengar
Don't practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
The study of asana is not about mastering posture. It's about using posture to understand and transform yourself. B.K.S. Iyengar
The study of asana is not about mastering posture. It's about using posture to understand and transform yourself.
Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment. B.K.S. Iyengar
Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
Love begets courage, moderation creates abundance and humility generates power. B.K.S. Iyengar
Love begets courage, moderation creates abundance and humility generates power.
There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives. B.K.S. Iyengar
There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
Before peace between the nations, we have to find peace inside that small nation which is our own being. B.K.S. Iyengar
Before peace between the nations, we have to find peace inside that small nation which is our own being.
True concentration is an unbroken thread of awareness. B.K.S. Iyengar
True concentration is an unbroken thread of awareness.
The primary aim of yoga is to restore the mind to simplicity and peace, and free it from confusion and distress B.K.S. Iyengar
The primary aim of yoga is to restore the mind to simplicity and peace, and free it from confusion and distress
