Dan Harris (born July 26, 1971) is a correspondent for ABC News, an anchor for Nightline and co-anchor for the weekend edition of Good Morning America.
Before that, he was the anchor of the Sunday editio...
Dan Harris Inspirational
pursuit of happiness becomes the source of our unhappiness. Dan Harris
pursuit of happiness becomes the source of our unhappiness.
Everything in the world is ultimately unsatisfying and unreliable because it won’t last Dan Harris
Everything in the world is ultimately unsatisfying and unreliable because it won’t last
best solutions often come when you allow yourself to get comfortable with ambiguity. Dan Harris
best solutions often come when you allow yourself to get comfortable with ambiguity.
If you’re never looking up, I now realized, you’re always just looking around. Dan Harris
If you’re never looking up, I now realized, you’re always just looking around.
May you be happy. May you be safe and protected from harm. May you be healthy and strong. May you live with ease.” Dan Harris
May you be happy. May you be safe and protected from harm. May you be healthy and strong. May you live with ease.”
But it was in this moment, lying in bed late at night, that I first realized that the voice in my head—the running commentary that had dominated my field of consciousness since I could remember—was kind of an asshole.” Dan Harris
But it was in this moment, lying in bed late at night, that I first realized that the voice in my head—the running commentary that had dominated my field of consciousness since I could remember—was kind of an asshole.”
Picture the mind like a waterfall, they said: the water is the torrent of thoughts and emotions; mindfulness is the space behind the waterfall. Again, elegant theory – but, easier said than done.” Dan Harris
Picture the mind like a waterfall, they said: the water is the torrent of thoughts and emotions; mindfulness is the space behind the waterfall. Again, elegant theory – but, easier said than done.”
When you have one foot in the future and the other in the past, you piss on the present. Dan Harris
When you have one foot in the future and the other in the past, you piss on the present.
Your demons may have been ejected from the building, but they’re out in the parking lot, doing push-ups.”)” Dan Harris
Your demons may have been ejected from the building, but they’re out in the parking lot, doing push-ups.”)”
Meditation is not about feeling a certain way. It’s about feeling the way you feel. Dan Harris
Meditation is not about feeling a certain way. It’s about feeling the way you feel.
Make the present moment your friend rather than your enemy. Because many people live habitually as if the present moment were an obstacle that they need to overcome in order to get to the next moment.” Dan Harris
Make the present moment your friend rather than your enemy. Because many people live habitually as if the present moment were an obstacle that they need to overcome in order to get to the next moment.”
The Buddha captured it well when he said that anger, which can be so seductive at first, has “a honeyed tip” but a “poisoned root.” Dan Harris
The Buddha captured it well when he said that anger, which can be so seductive at first, has “a honeyed tip” but a “poisoned root.”
