Dan Harris (born July 26, 1971) is a correspondent for ABC News, an anchor for Nightline and co-anchor for the weekend edition of Good Morning America.
Before that, he was the anchor of the Sunday editio...
Dan Harris Inspirational
Your demons may have been ejected from the building, but they’re out in the parking lot, doing push-ups.”)” Dan Harris
Your demons may have been ejected from the building, but they’re out in the parking lot, doing push-ups.”)”
Picture the mind like a waterfall, they said: the water is the torrent of thoughts and emotions; mindfulness is the space behind the waterfall. Again, elegant theory – but, easier said than done.” Dan Harris
Picture the mind like a waterfall, they said: the water is the torrent of thoughts and emotions; mindfulness is the space behind the waterfall. Again, elegant theory – but, easier said than done.”
“it is entirely possible to be depressed without being conscious of it. When you’re cut off from your emotions, he said, they often manifest in your body.” Dan Harris
“it is entirely possible to be depressed without being conscious of it. When you’re cut off from your emotions, he said, they often manifest in your body.”
None of us has moved very far from the seven-year-old who vigilantly watches to see who got more.” Dan Harris
None of us has moved very far from the seven-year-old who vigilantly watches to see who got more.”
Acknowledging other people’s basic humanity is a remarkably effective way of shooing away the swarm of self-referential thoughts that buzz like gnats around our heads. Dan Harris
Acknowledging other people’s basic humanity is a remarkably effective way of shooing away the swarm of self-referential thoughts that buzz like gnats around our heads.
Make the present moment your friend rather than your enemy. Because many people live habitually as if the present moment were an obstacle that they need to overcome in order to get to the next moment.” Dan Harris
Make the present moment your friend rather than your enemy. Because many people live habitually as if the present moment were an obstacle that they need to overcome in order to get to the next moment.”
May you be happy. May you be safe and protected from harm. May you be healthy and strong. May you live with ease.” Dan Harris
May you be happy. May you be safe and protected from harm. May you be healthy and strong. May you live with ease.”
If you stay in the moment, you’ll have what is called spontaneous right action, which is intuitive, which is creative, which is visionary, which eavesdrops on the mind of the universe.” Dan Harris
If you stay in the moment, you’ll have what is called spontaneous right action, which is intuitive, which is creative, which is visionary, which eavesdrops on the mind of the universe.”
If you’re never looking up, I now realized, you’re always just looking around. Dan Harris
If you’re never looking up, I now realized, you’re always just looking around.
We live so much of our lives pushed forward by these “if only” thoughts, and yet the itch remains. The pursuit of happiness becomes the source of our unhappiness.” Dan Harris
We live so much of our lives pushed forward by these “if only” thoughts, and yet the itch remains. The pursuit of happiness becomes the source of our unhappiness.”
best solutions often come when you allow yourself to get comfortable with ambiguity. Dan Harris
best solutions often come when you allow yourself to get comfortable with ambiguity.
The Buddha captured it well when he said that anger, which can be so seductive at first, has “a honeyed tip” but a “poisoned root.” Dan Harris
The Buddha captured it well when he said that anger, which can be so seductive at first, has “a honeyed tip” but a “poisoned root.”