Travis Bradberry is an American author on the subject of emotional intelligence. Dr. Travis Bradberry is the award-winning coauthor of the #1 bestselling book, Emotional Intelligence 2.0, and the cofounder of TalentSm...
Travis Bradberry Intelligence
Hard times of any kind—financial, familial, or job-related—create more intense and often prolonged negative emotions that ultimately result in stress. Travis Bradberry
Hard times of any kind—financial, familial, or job-related—create more intense and often prolonged negative emotions that ultimately result in stress.
Trust is a peculiar resource; it is built rather than depleted by use. Travis Bradberry
Trust is a peculiar resource; it is built rather than depleted by use.
The biggest obstacle to increasing your self-awareness is the tendency to avoid the discomfort that comes from seeing yourself as you really are. Travis Bradberry
The biggest obstacle to increasing your self-awareness is the tendency to avoid the discomfort that comes from seeing yourself as you really are.
Real results come from putting your momentary needs on hold to pursue larger, more important goals. Travis Bradberry
Real results come from putting your momentary needs on hold to pursue larger, more important goals.
Emotions serve an important purpose—they clue you into things that you’ll never understand if you don’t take the time to ask yourself why. Travis Bradberry
Emotions serve an important purpose—they clue you into things that you’ll never understand if you don’t take the time to ask yourself why.
Remember, feedback is meant to address the problem, not the person. Travis Bradberry
Remember, feedback is meant to address the problem, not the person.
Self-awareness is the process of getting to know yourself from the inside out and the outside in. Travis Bradberry
Self-awareness is the process of getting to know yourself from the inside out and the outside in.
Emotional intelligence is your ability to recognize and understand emotions in yourself and others, and your ability to use this awareness to manage your behavior and relationships. Travis Bradberry
Emotional intelligence is your ability to recognize and understand emotions in yourself and others, and your ability to use this awareness to manage your behavior and relationships.
Remember, planning the future and reflecting on the past are valuable exercises, but doing this throughout your day interferes with what is in front of you—your present. Travis Bradberry
Remember, planning the future and reflecting on the past are valuable exercises, but doing this throughout your day interferes with what is in front of you—your present.
The link between EQ and earnings is so direct that every point increase in EQ adds $1,300 to an annual salary. Travis Bradberry
The link between EQ and earnings is so direct that every point increase in EQ adds $1,300 to an annual salary.
Anyone can become angry—that is easy. But to be angry with the right person, to the right degree, at the right time, for the right purpose, and in the right way, this is not easy. Travis Bradberry
Anyone can become angry—that is easy. But to be angry with the right person, to the right degree, at the right time, for the right purpose, and in the right way, this is not easy.
The more we understand the beauty and the blemishes, the better we are able to achieve our full potential. Travis Bradberry
The more we understand the beauty and the blemishes, the better we are able to achieve our full potential.
