Pema Chödrön (born Deirdre Blomfield-Brown July 14, 1936) is an American Tibetan Buddhist. She is an ordained nun, acharya and disciple of Chögyam Trungpa Rinpoche.Chodron has written s...
Fear is a natural reaction to moving closer to the truth. Pema Chodron
Fear is a natural reaction to moving closer to the truth.
If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher. Pema Chodron
If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher.
To be fully alive, fully human, and completely awake is to be continually thrown out of the nest. Pema Chodron
To be fully alive, fully human, and completely awake is to be continually thrown out of the nest.
The most difficult times for many of us are the ones we give ourselves. Pema Chodron
The most difficult times for many of us are the ones we give ourselves.
People get into a heavy-duty sin and guilt trip, feeling that if things are going wrong, that means that they did something bad and they are being punished. That's not the idea at all. The idea of karma is that you continually get the teachings that you n Pema Chodron
People get into a heavy-duty sin and guilt trip, feeling that if things are going wrong, that means that they did something bad and they are being punished. That's not the idea at all. The idea of karma is that you continually get the teachings that you n
The only reason we don't open our hearts and minds to other people is that they trigger confusion in us that we don't feel brave enough or sane enough to deal with. To the degree that we look clearly and compassionately at ourselves, we feel confident and Pema Chodron
The only reason we don't open our hearts and minds to other people is that they trigger confusion in us that we don't feel brave enough or sane enough to deal with. To the degree that we look clearly and compassionately at ourselves, we feel confident and
The most fundamental aggression to ourselves, the most fundamental harm we can do to ourselves, is to remain ignorant by not having the courage and the respect to look at ourselves honestly and gently. Pema Chodron
The most fundamental aggression to ourselves, the most fundamental harm we can do to ourselves, is to remain ignorant by not having the courage and the respect to look at ourselves honestly and gently.
…feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments that teach us where it is that we’re holding back. They teach us to perk up and lean in when we fee Pema Chodron
…feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments that teach us where it is that we’re holding back. They teach us to perk up and lean in when we fee
Rather than letting our negativity get the better of us, we could acknowledge that right now we feel like a piece of shit and not be squeamish about taking a good look. Pema Chodron
Rather than letting our negativity get the better of us, we could acknowledge that right now we feel like a piece of shit and not be squeamish about taking a good look.
We are all capable of becoming fundamentalists because we get addicted to other people's wrongness. Pema Chodron
We are all capable of becoming fundamentalists because we get addicted to other people's wrongness.
I used to have a sign pinned up on my wall that read: Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible be found in us...It was all about letting go of everything. Pema Chodron
I used to have a sign pinned up on my wall that read: Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible be found in us...It was all about letting go of everything.
We can spend our whole lives escaping from the monsters of our minds. Pema Chodron
We can spend our whole lives escaping from the monsters of our minds.