Frank Medrano is a Fitness Model, Calisthenics Expert, Entrepreneur, Personal Trainer and an Activist born on May 20, 1958, (59 years old) in Brooklyn, Manhattan, New York, United States. He is the so...
When you need something to believe in , start with YOURSELF. Frank Medrano
When you need something to believe in , start with YOURSELF.
Life is short. Focus on what matters, and LET GO of what doesn't... Frank Medrano
Life is short. Focus on what matters, and LET GO of what doesn't...
A GOAL without a plan is just a WISH. Go out there and make things happen. Frank Medrano
A GOAL without a plan is just a WISH. Go out there and make things happen.
Instead of being ashamed of what you've been through, be PROUD of what you have overcome. Frank Medrano
Instead of being ashamed of what you've been through, be PROUD of what you have overcome.
Confidence has no competition It's YOU vs. YOU Frank Medrano
Confidence has no competition It's YOU vs. YOU
Surround yourself on the same mission as you. Frank Medrano
Surround yourself on the same mission as you.
Stay Humble, Be Positive, Support Anyone Who Decides To Put In Their Effort To Better Themselves. Frank Medrano
Stay Humble, Be Positive, Support Anyone Who Decides To Put In Their Effort To Better Themselves.
Growth and change may be painful sometimes, but nothing in life is as painful as staying stuck where you don’t belong. Frank Medrano
Growth and change may be painful sometimes, but nothing in life is as painful as staying stuck where you don’t belong.
When you feel like quitting just remember why you started in the first place. What's your motive? What's your purpose? What's your goal? Think about it and get back on your feet. Frank Medrano
When you feel like quitting just remember why you started in the first place. What's your motive? What's your purpose? What's your goal? Think about it and get back on your feet.
Don't worry if you're not where you want to be, great things take time. Frank Medrano
Don't worry if you're not where you want to be, great things take time.
Never settle , always fight for what you want. Frank Medrano
Never settle , always fight for what you want.
The real challenge is how you think and act in the tough times. Remember , It’s not what happens to you that defines your life. It’s how you take those things, that haven’t yet killed you, and turn them to your advantage. That will put backbone in your be Frank Medrano
The real challenge is how you think and act in the tough times. Remember , It’s not what happens to you that defines your life. It’s how you take those things, that haven’t yet killed you, and turn them to your advantage. That will put backbone in your be
