Frank Medrano is a Fitness Model, Calisthenics Expert, Entrepreneur, Personal Trainer and an Activist born on May 20, 1958, (59 years old) in Brooklyn, Manhattan, New York, United States. He is the so...
When you need something to believe in , start with YOURSELF. Frank Medrano
When you need something to believe in , start with YOURSELF.
Life is short. Focus on what matters, and LET GO of what doesn't... Frank Medrano
Life is short. Focus on what matters, and LET GO of what doesn't...
Growth and change may be painful sometimes, but nothing in life is as painful as staying stuck where you don’t belong. Frank Medrano
Growth and change may be painful sometimes, but nothing in life is as painful as staying stuck where you don’t belong.
Confidence has no competition It's YOU vs. YOU Frank Medrano
Confidence has no competition It's YOU vs. YOU
Stay Humble, Be Positive, Support Anyone Who Decides To Put In Their Effort To Better Themselves. Frank Medrano
Stay Humble, Be Positive, Support Anyone Who Decides To Put In Their Effort To Better Themselves.
Let's leave the negative energy behind us. Frank Medrano
Let's leave the negative energy behind us.
Instead of being ashamed of what you've been through, be PROUD of what you have overcome. Frank Medrano
Instead of being ashamed of what you've been through, be PROUD of what you have overcome.
A GOAL without a plan is just a WISH. Go out there and make things happen. Frank Medrano
A GOAL without a plan is just a WISH. Go out there and make things happen.
The real challenge is how you think and act in the tough times. Remember , It’s not what happens to you that defines your life. It’s how you take those things, that haven’t yet killed you, and turn them to your advantage. That will put backbone in your be Frank Medrano
The real challenge is how you think and act in the tough times. Remember , It’s not what happens to you that defines your life. It’s how you take those things, that haven’t yet killed you, and turn them to your advantage. That will put backbone in your be
When you feel like quitting just remember why you started in the first place. What's your motive? What's your purpose? What's your goal? Think about it and get back on your feet. Frank Medrano
When you feel like quitting just remember why you started in the first place. What's your motive? What's your purpose? What's your goal? Think about it and get back on your feet.
Believe in yourself no matter what life throws at you. Frank Medrano
Believe in yourself no matter what life throws at you.
You will never succeed if you do not believe what you want. Visualize your goal. Make an effort to go for it and ALWAYS stay confident that it can be yours. Frank Medrano
You will never succeed if you do not believe what you want. Visualize your goal. Make an effort to go for it and ALWAYS stay confident that it can be yours.
