Cаѕаndrа Brеné Brown (Born Nоvеmbеr 18, 1965) iѕ аn American scholar, author, and рubliс ѕреаkеr, whо iѕ currently a rеѕеаrсh professor at thе Univеrѕitу of Houston Grаduаtе Cоllеgе оf Sосiаl W...
Brené Brown Courage
Brené Brown Confidence
If connection is the energy that surges between people, we have to remember that those surges must travel in both directions. Brené Brown
If connection is the energy that surges between people, we have to remember that those surges must travel in both directions.
Perfectionism hampers success. In fact, it’s often the path to depression, anxiety, addiction, and life-paralysis. Brené Brown
Perfectionism hampers success. In fact, it’s often the path to depression, anxiety, addiction, and life-paralysis.
If we share our shame story with the wrong person, they can easily become one more piece of flying debris in an already dangerous storm. Brené Brown
If we share our shame story with the wrong person, they can easily become one more piece of flying debris in an already dangerous storm.
To foreclose on our emotional life out of a fear that the costs will be too high is to walk away from the very thing that gives purpose and meaning to living. Brené Brown
To foreclose on our emotional life out of a fear that the costs will be too high is to walk away from the very thing that gives purpose and meaning to living.
The most powerful moments of our lives happen when we string together the small flickers of light created by courage, compassion, and connection and see them shine in the darkness of our struggles. Brené Brown
The most powerful moments of our lives happen when we string together the small flickers of light created by courage, compassion, and connection and see them shine in the darkness of our struggles.
We risk missing out on joy when we get too busy chasing down the extraordinary. Brené Brown
We risk missing out on joy when we get too busy chasing down the extraordinary.
Courage starts with showing up and letting ourselves be seen. Brené Brown
Courage starts with showing up and letting ourselves be seen.
Learning how to actually feel their feelings. Staying mindful about numbing behaviors. Learning how to lean into the discomfort of hard emotions. Brené Brown
Learning how to actually feel their feelings. Staying mindful about numbing behaviors. Learning how to lean into the discomfort of hard emotions.
If you own this story you get to write the ending. Brené Brown
If you own this story you get to write the ending.
When I let go of trying to be everything to everyone, I had much more time, attention, love, and connection for the important people in my life. Brené Brown
When I let go of trying to be everything to everyone, I had much more time, attention, love, and connection for the important people in my life.
I don't have to chase extraordinary moments to find happiness-it's right in front of me if I'm paying attention and practicing gratitude. Brené Brown
I don't have to chase extraordinary moments to find happiness-it's right in front of me if I'm paying attention and practicing gratitude.
