Cаѕаndrа Brеné Brown (Born Nоvеmbеr 18, 1965) iѕ аn American scholar, author, and рubliс ѕреаkеr, whо iѕ currently a rеѕеаrсh professor at thе Univеrѕitу of Houston Grаduаtе Cоllеgе оf Sосiаl W...
Brené Brown Courage
Brené Brown Confidence
To practice courage, compassion, and connection is to look at life and the people around us, and say, “I’m all in. Brené Brown
To practice courage, compassion, and connection is to look at life and the people around us, and say, “I’m all in.
When we’re kind to ourselves, we create a reservoir of compassion that we can extend to others. Brené Brown
When we’re kind to ourselves, we create a reservoir of compassion that we can extend to others.
Raising children who are hopeful and who have the courage to be vulnerable means stepping back and letting them experience disappointment. Brené Brown
Raising children who are hopeful and who have the courage to be vulnerable means stepping back and letting them experience disappointment.
Perfectionism hampers success. In fact, it’s often the path to depression, anxiety, addiction, and life-paralysis. Brené Brown
Perfectionism hampers success. In fact, it’s often the path to depression, anxiety, addiction, and life-paralysis.
If connection is the energy that surges between people, we have to remember that those surges must travel in both directions. Brené Brown
If connection is the energy that surges between people, we have to remember that those surges must travel in both directions.
We judge people in areas where we’re vulnerable to shame, especially picking folks who are doing worse than we’re doing. Brené Brown
We judge people in areas where we’re vulnerable to shame, especially picking folks who are doing worse than we’re doing.
Perfectionism is self destructive simply because there's no such thing as perfect. Perfection is an unattainable goal. Brené Brown
Perfectionism is self destructive simply because there's no such thing as perfect. Perfection is an unattainable goal.
To foreclose on our emotional life out of a fear that the costs will be too high is to walk away from the very thing that gives purpose and meaning to living. Brené Brown
To foreclose on our emotional life out of a fear that the costs will be too high is to walk away from the very thing that gives purpose and meaning to living.
The most powerful moments of our lives happen when we string together the small flickers of light created by courage, compassion, and connection and see them shine in the darkness of our struggles. Brené Brown
The most powerful moments of our lives happen when we string together the small flickers of light created by courage, compassion, and connection and see them shine in the darkness of our struggles.
Learning how to actually feel their feelings. Staying mindful about numbing behaviors. Learning how to lean into the discomfort of hard emotions. Brené Brown
Learning how to actually feel their feelings. Staying mindful about numbing behaviors. Learning how to lean into the discomfort of hard emotions.
If we want to reignite innovation and passion, we have to rehumanize work. Brené Brown
If we want to reignite innovation and passion, we have to rehumanize work.