Allan Lоkоѕ iѕ thе fоundеr аnd guiding tеасhеr оf the Cоmmunitу Mеditаtiоn Cеntеr located оn Nеw York Citу’ѕ uрреr wеѕt side. Hе iѕ thе аuthоr of Pосkеt Pеасе: Effective Practices fоr Enlightеnе...
Allan Lokos Life
We train the mind so that we can enjoy greater peace, happiness, wisdom & equanimity. Allan Lokos
We train the mind so that we can enjoy greater peace, happiness, wisdom & equanimity.
The more we genuinely care about others the greater our own happiness & inner peace. Allan Lokos
The more we genuinely care about others the greater our own happiness & inner peace.
The virtues of free enterprise can become distorted by greed & delusion. Allan Lokos
The virtues of free enterprise can become distorted by greed & delusion.
That's why it's called a practice. We have to practice a practice if it is to be of value. Allan Lokos
That's why it's called a practice. We have to practice a practice if it is to be of value.
One of the best ways to support the development of patience is to cultivate happiness with yourself. Allan Lokos
One of the best ways to support the development of patience is to cultivate happiness with yourself.
To advance spiritually requires a method of practice & determination to carry it out. Allan Lokos
To advance spiritually requires a method of practice & determination to carry it out.
Thoughts, words, emotions & deeds not coming from love are likely coming from fear. Allan Lokos
Thoughts, words, emotions & deeds not coming from love are likely coming from fear.
There is no illness that is not exacerbated by stress. Allan Lokos
There is no illness that is not exacerbated by stress.
A modern definition of equanimity: cool. This refers to one whose mind remains stable & calm in all situations. Allan Lokos
A modern definition of equanimity: cool. This refers to one whose mind remains stable & calm in all situations.
The venerable teachers, philosophers & spiritual practitioners throughout history have concluded that the greatest happiness we can experience comes from the development of an open, loving heart. Allan Lokos
The venerable teachers, philosophers & spiritual practitioners throughout history have concluded that the greatest happiness we can experience comes from the development of an open, loving heart.
