Allan Lоkоѕ iѕ thе fоundеr аnd guiding tеасhеr оf the Cоmmunitу Mеditаtiоn Cеntеr located оn Nеw York Citу’ѕ uрреr wеѕt side. Hе iѕ thе аuthоr of Pосkеt Pеасе: Effective Practices fоr Enlightеnе...
Allan Lokos Life
Praise & esteem can feel good, which is fine, but don't look to them for inner peace & lasting happiness. Allan Lokos
Praise & esteem can feel good, which is fine, but don't look to them for inner peace & lasting happiness.
Being a senior doesn't automatically make one wise but the wise & foolish alike have things to teach us. Allan Lokos
Being a senior doesn't automatically make one wise but the wise & foolish alike have things to teach us.
When we teach a child patience we offer them the gift of a dignified life. Allan Lokos
When we teach a child patience we offer them the gift of a dignified life.
Patience requires a slowing down, a spaciousness, a sense of ease. Allan Lokos
Patience requires a slowing down, a spaciousness, a sense of ease.
Suffering usually relates to wanting things to be different from the way they are. Allan Lokos
Suffering usually relates to wanting things to be different from the way they are.
Without the ability to be present we are missing much of what the adventure has to offer. Allan Lokos
Without the ability to be present we are missing much of what the adventure has to offer.
The practice of lovingkindness can uplift us & relieve sorrow & unhappiness. Allan Lokos
The practice of lovingkindness can uplift us & relieve sorrow & unhappiness.
Inner Peace can be seen as the ultimate benefit of practicing patience. Allan Lokos
Inner Peace can be seen as the ultimate benefit of practicing patience.
Loving others is the greatest gift we can give ourselves. Altruism that rewards one's self Allan Lokos
Loving others is the greatest gift we can give ourselves. Altruism that rewards one's self
You actions are your only true belongings. Allan Lokos
You actions are your only true belongings.
To forgive does not mean to condone. Allan Lokos
To forgive does not mean to condone.
Peace can be found within, no matter the external circumstances. Allan Lokos
Peace can be found within, no matter the external circumstances.
