Allan Lоkоѕ iѕ thе fоundеr аnd guiding tеасhеr оf the Cоmmunitу Mеditаtiоn Cеntеr located оn Nеw York Citу’ѕ uрреr wеѕt side. Hе iѕ thе аuthоr of Pосkеt Pеасе: Effective Practices fоr Enlightеnе...
Allan Lokos Life
Understanding the true nature of things, or seeing things as they really are, is the ground of wisdom. Allan Lokos
Understanding the true nature of things, or seeing things as they really are, is the ground of wisdom.
The essence of the Dharma (the teachings of the Buddha) is about identifying the cause of our suffering & alleviating it. Allan Lokos
The essence of the Dharma (the teachings of the Buddha) is about identifying the cause of our suffering & alleviating it.
Technology offers us a unique opportunity, though rarely welcome, to practice patience. Allan Lokos
Technology offers us a unique opportunity, though rarely welcome, to practice patience.
Patience is supported & nurtured by a quality of forgiveness. Allan Lokos
Patience is supported & nurtured by a quality of forgiveness.
You honor yourself by acting with dignity and composure. Allan Lokos
You honor yourself by acting with dignity and composure.
Patience is a natural consequence of the cultivation of compassion & love, for ourselves and all beings. Allan Lokos
Patience is a natural consequence of the cultivation of compassion & love, for ourselves and all beings.
An open beginner's mind is a powerful tool for developing patience. Allan Lokos
An open beginner's mind is a powerful tool for developing patience.
One doesn't have to be religious to lead a moral life or attain wisdom. Allan Lokos
One doesn't have to be religious to lead a moral life or attain wisdom.
Honor your relationships by developing listening skills. Allan Lokos
Honor your relationships by developing listening skills.
The erruption of feelings & emotions that follows a near-death exerience, or any event that causes us to stop & look deeply at the reality of our lives, is ripe with the potential for insight & clarity. Allan Lokos
The erruption of feelings & emotions that follows a near-death exerience, or any event that causes us to stop & look deeply at the reality of our lives, is ripe with the potential for insight & clarity.
Remind yourself that your mental & emotional health are important. Allan Lokos
Remind yourself that your mental & emotional health are important.
Any methodology for developing patience requires a multi-tiered approach. Allan Lokos
Any methodology for developing patience requires a multi-tiered approach.
