Allan Lоkоѕ iѕ thе fоundеr аnd guiding tеасhеr оf the Cоmmunitу Mеditаtiоn Cеntеr located оn Nеw York Citу’ѕ uрреr wеѕt side. Hе iѕ thе аuthоr of Pосkеt Pеасе: Effective Practices fоr Enlightеnе...
Allan Lokos Life
The art of peaceful living comes down to living compassionately & wisely. Allan Lokos
The art of peaceful living comes down to living compassionately & wisely.
Honor your relationships by developing listening skills. Allan Lokos
Honor your relationships by developing listening skills.
Patience is a natural consequence of the cultivation of compassion & love, for ourselves and all beings. Allan Lokos
Patience is a natural consequence of the cultivation of compassion & love, for ourselves and all beings.
You honor yourself by acting with dignity and composure. Allan Lokos
You honor yourself by acting with dignity and composure.
One doesn't have to be religious to lead a moral life or attain wisdom. Allan Lokos
One doesn't have to be religious to lead a moral life or attain wisdom.
Remind yourself that your mental & emotional health are important. Allan Lokos
Remind yourself that your mental & emotional health are important.
Loving others is the greatest gift we can give ourselves. Altruism that rewards one's self Allan Lokos
Loving others is the greatest gift we can give ourselves. Altruism that rewards one's self
The erruption of feelings & emotions that follows a near-death exerience, or any event that causes us to stop & look deeply at the reality of our lives, is ripe with the potential for insight & clarity. Allan Lokos
The erruption of feelings & emotions that follows a near-death exerience, or any event that causes us to stop & look deeply at the reality of our lives, is ripe with the potential for insight & clarity.
Suffering usually relates to wanting things to be different from the way they are. Allan Lokos
Suffering usually relates to wanting things to be different from the way they are.
When we teach a child patience we offer them the gift of a dignified life. Allan Lokos
When we teach a child patience we offer them the gift of a dignified life.
Patience requires a slowing down, a spaciousness, a sense of ease. Allan Lokos
Patience requires a slowing down, a spaciousness, a sense of ease.
Patience is supported & nurtured by a quality of forgiveness. Allan Lokos
Patience is supported & nurtured by a quality of forgiveness.